VANILLA ORGANIC NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (0g per 100g).
About VANILLA ORGANIC NONFAT YOGURT, VANILLA
VANILLA ORGANIC NONFAT YOGURT, VANILLA is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 12.9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC SKIM MILK, ORGANIC VANILLA FLAVORED BASE (ORGANIC CANE SUGAR, WATER, ORGANIC LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, ORGANIC VANILLA EXTRACT, ORGANIC LEMON JUICE CONCENTRATE).
Dietary Information
VANILLA ORGANIC NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, VANILLA ORGANIC NONFAT YOGURT, VANILLA gets 45% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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