PLAIN UNSWEETENED GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About PLAIN UNSWEETENED GREEK YOGURT, PLAIN
PLAIN UNSWEETENED GREEK YOGURT, PLAIN is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 5.3g of carbohydrates, and 4.1g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC MILK, LIVE AND ACTIVE CULTURES. (L. DELBRUECKII SUBSP. BULGARICUS, S. THERMOPHILUS)
Calorie Breakdown
At 88 calories per 100 grams, PLAIN UNSWEETENED GREEK YOGURT, PLAIN gets 40% of its calories from protein, 24% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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