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PLAIN UNSWEETENED GREEK YOGURT, PLAIN

Yogurt Maple Hill Creamery Branded
88 Calories
8.8g Protein
5.3g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 38mg 2%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 48%
Carbs 5.3g 29%
Fat 4.1g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About PLAIN UNSWEETENED GREEK YOGURT, PLAIN

PLAIN UNSWEETENED GREEK YOGURT, PLAIN is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 5.3g of carbohydrates, and 4.1g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC MILK, LIVE AND ACTIVE CULTURES. (L. DELBRUECKII SUBSP. BULGARICUS, S. THERMOPHILUS)

Calorie Breakdown

At 88 calories per 100 grams, PLAIN UNSWEETENED GREEK YOGURT, PLAIN gets 40% of its calories from protein, 24% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN UNSWEETENED GREEK YOGURT, PLAIN

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