VANILLA OAT-BASED YOGURT ALTERNATIVE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 1.3 MG | 8% | |
| Vitamin B-6 | 0.3 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of Riboflavin (26% DV).
- Good source of Vitamin B-6 (20% DV).
About VANILLA OAT-BASED YOGURT ALTERNATIVE, VANILLA
VANILLA OAT-BASED YOGURT ALTERNATIVE, VANILLA is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 49.3g of carbohydrates, and 6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
OAT BASE (WATER, WHOLE GRAIN OATS), CANE SUGAR, COCONUT OIL, TAPIOCA STARCH, CONTAINS LESS THAN 2% OF: FABA BEAN PROTEIN, POTATO STARCH, CORN STARCH, NATURAL FLAVORS, TRICALCIUM CITRATE, PECTIN, TARA GUM, XANTHAN GUM, CITRIC ACID, CALCIUM LACTATE, SODIUM CITRATE.
Dietary Information
Notable micronutrients in VANILLA OAT-BASED YOGURT ALTERNATIVE, VANILLA include Riboflavin (26% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, VANILLA OAT-BASED YOGURT ALTERNATIVE, VANILLA gets 3% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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