VANILLA MAPLE GRANOLA, VANILLA MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About VANILLA MAPLE GRANOLA, VANILLA MAPLE
VANILLA MAPLE GRANOLA, VANILLA MAPLE is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 28.3g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, ORGANIC COCONUT, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).
Calorie Breakdown
At 217 calories per 100 grams, VANILLA MAPLE GRANOLA, VANILLA MAPLE gets 9% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VANILLA MAPLE GRANOLA, VANILLA MAPLE
See how VANILLA MAPLE GRANOLA, VANILLA MAPLE compares to other foods in terms of nutrition:
- VANILLA MAPLE GRANOLA, VANILLA MAPLE vs ORGANIC HONEY & OATS GRANOLA, HONEY & OATS
- VANILLA MAPLE GRANOLA, VANILLA MAPLE vs HONEY NUT O'S SWEETENED OAT CEREAL, HONEY NUT O'S
- VANILLA MAPLE GRANOLA, VANILLA MAPLE vs TURMERIC, GINGER, COCONUT GOLDEN GLOW GRANOLA, TURMERIC, GINGER, COCONUT
- VANILLA MAPLE GRANOLA, VANILLA MAPLE vs CRANBERRY CRUNCH GRANOLA MADE WITH WHOLE GRAIN OATS, HONEY, DRIED CRANBERRIES & CINNAMON, CRANBERRY CRUNCH
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