VANILLA LOWFAT YOGURT AND CEREAL, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About VANILLA LOWFAT YOGURT AND CEREAL, VANILLA
VANILLA LOWFAT YOGURT AND CEREAL, VANILLA is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 17.7g of carbohydrates, and 2.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC LOWFAT YOGURT: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, NATURAL FLAVOR, PECTIN, ORGANIC VANILLA FLAVOR, ORGANIC CAROB BEAN GUM. 5 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. PARACASEI. ORGANIC CEREAL: ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ALKALIZED ORGANIC COCOA, ORGANIC FLAVOR, SEA SALT, ORGANIC MOLASSES.
Dietary Information
VANILLA LOWFAT YOGURT AND CEREAL, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, VANILLA LOWFAT YOGURT AND CEREAL, VANILLA gets 29% of its calories from protein, 57% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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