VANILLA CRANBERRY CASHEWS, VANILLA CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About VANILLA CRANBERRY CASHEWS, VANILLA CRANBERRY
VANILLA CRANBERRY CASHEWS, VANILLA CRANBERRY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, SUGAR, CRANBERRY SEEDS, NATURAL FLAVOR, BUTTER (PASTEURIZED CREAM [DERIVED FROM MILK], SALT).
Dietary Information
Notable micronutrients in VANILLA CRANBERRY CASHEWS, VANILLA CRANBERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, VANILLA CRANBERRY CASHEWS, VANILLA CRANBERRY gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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