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HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED

533 Calories
16.7g Protein
43.3g Carbs
36.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 43.3g 16%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 6.7mg 37%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 43.3g 45%
Fat 36.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 533 MG 11%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (22% DV).

About HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED

HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 43.3g of carbohydrates, and 36.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SEASONING (SUGAR, SALT, FRUCTOSE, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM), PEANUT OIL.

Dietary Information

Notable micronutrients in HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED include Iron, Fe (37% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED gets 13% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED

See how HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED compares to other foods in terms of nutrition:

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