VANILLA ALMOND GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About VANILLA ALMOND GRANOLA
VANILLA ALMOND GRANOLA is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 14.6g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Dietary Information
VANILLA ALMOND GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, VANILLA ALMOND GRANOLA gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VANILLA ALMOND GRANOLA
See how VANILLA ALMOND GRANOLA compares to other foods in terms of nutrition:
- VANILLA ALMOND GRANOLA vs APPLE CINNAMON STRUDEL FLAVOR OATS, APPLE CINNAMON STRUDEL
- VANILLA ALMOND GRANOLA vs OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED
- VANILLA ALMOND GRANOLA vs OAT SQUARES CEREAL
- VANILLA ALMOND GRANOLA vs HONEY SCOOTERS CEREAL, HONEY SCOOTERS
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