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VALUED NATURALS CRANBERRY TRAIL MIX, 9 OZ

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
700 Calories
23.3g Protein
60g Carbs
40g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 40g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.7mg 20%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 19%
Carbs 60g 49%
Fat 40g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 733 MG 16%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BLACK AMERICAN WALNUTS 633 26.7g 13.3g 53.3g BLACK WALNUTS 633 26.7g 13.3g 53.3g ROASTED & SALTED SUNFLOWER KERNELS 600 20g 23.3g 50g PECAN HALVES 700 10g 13.3g 73.3g RAW SPANISH PEANUTS 568 27.0g 16.2g 48.7g SALTED SPANISH PEANUTS, SALTED 568 24.3g 16.2g 51.4g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About VALUED NATURALS CRANBERRY TRAIL MIX, 9 OZ

VALUED NATURALS CRANBERRY TRAIL MIX, 9 OZ is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 60g of carbohydrates, and 40g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (WITH PEANUT OIL, COTTONSEED OIL, SALT), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL), SUNFLOWER SEEDS, PUMPKIN SEEDS, RAISINS (SUNFLOWER OIL)

Dietary Information

VALUED NATURALS CRANBERRY TRAIL MIX, 9 OZ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VALUED NATURALS CRANBERRY TRAIL MIX, 9 OZ include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, VALUED NATURALS CRANBERRY TRAIL MIX, 9 OZ gets 13% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VALUED NATURALS CRANBERRY TRAIL MIX, 9 OZ

See how VALUED NATURALS CRANBERRY TRAIL MIX, 9 OZ compares to other foods in terms of nutrition:

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