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VALUED NATURALS, BRAZIL NUTS

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
633 Calories
13.3g Protein
13.3g Carbs
63.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 63.3g 81%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 13.3g 15%
Fat 63.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SKOUT, ORGANIC RAW PUMPKIN SEEDS, JALAPENO SALSA, JALAPENO SALSA 543 28.6g 11.4g 48.6g STIRS THE SOUL, BANANAS + CURRANTS COVERED IN RAW CHOCOLATE, BANANA, CURRANT, BANANA, CURRANT 429 7.1g 39.3g 28.6g POP'BOX, PREMIUM POPCORN, ULTIMATE BUTTER, ULTIMATE BUTTER 394 9.1g 66.7g 12.1g BARRICINI, DARK CHOCOLATE PRETZELS, DARK CHOCOLATE, DARK CHOCOLATE 474 7.0g 71.9g 22.8g CALIFORNIA CRUNCHIES, COUNTRY HERB ALMONDS 567 20g 20g 46.7g HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, MILK CHOCOLATE, MILK CHOCOLATE 475 2.5g 75g 17.5g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About VALUED NATURALS, BRAZIL NUTS

VALUED NATURALS, BRAZIL NUTS is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 63.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BRAZIL NUTS.

Dietary Information

VALUED NATURALS, BRAZIL NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 633 calories per 100 grams, VALUED NATURALS, BRAZIL NUTS gets 8% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VALUED NATURALS, BRAZIL NUTS

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