VALLEY POPCORN, YELLOW POPCORN TENDER MEDIUM KERNELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About VALLEY POPCORN, YELLOW POPCORN TENDER MEDIUM KERNELS
VALLEY POPCORN, YELLOW POPCORN TENDER MEDIUM KERNELS is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
GOURMET YELLOW POPCORN, COCONUT OIL, BETA CAROTENE (FOR COLOR), SALT, ARTIFICIAL BUTTER FLAVOR AND ANNATTO.
Dietary Information
VALLEY POPCORN, YELLOW POPCORN TENDER MEDIUM KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VALLEY POPCORN, YELLOW POPCORN TENDER MEDIUM KERNELS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, VALLEY POPCORN, YELLOW POPCORN TENDER MEDIUM KERNELS gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VALLEY POPCORN, YELLOW POPCORN TENDER MEDIUM KERNELS
See how VALLEY POPCORN, YELLOW POPCORN TENDER MEDIUM KERNELS compares to other foods in terms of nutrition:
- VALLEY POPCORN, YELLOW POPCORN TENDER MEDIUM KERNELS vs WHOLE NATURAL ALMONDS
- VALLEY POPCORN, YELLOW POPCORN TENDER MEDIUM KERNELS vs WHOLE CASHEWS, ROASTED & SALTED
- VALLEY POPCORN, YELLOW POPCORN TENDER MEDIUM KERNELS vs WALNUTS CHOPPED
- VALLEY POPCORN, YELLOW POPCORN TENDER MEDIUM KERNELS vs DRY ROASTED UNSALTED PEANUTS, DRY ROASTED
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