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VALENTINE PRETZELS, VALENTINE

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
467 Calories
6.7g Protein
73.3g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 76%
Fat 16.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 3.3 MG 19%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED PISTACHIOS 571 21.4g 28.6g 46.4g POP FRESH BAKED CORN POP 536 3.6g 50g 35.7g PINE NUTS 679 14.3g 14.3g 67.9g DRY ROASTED SUNFLOWER KERNELS 571 17.9g 25g 46.4g SALTED IN THE SHELL SUNFLOWER SEEDS 467 16.7g 50g 23.3g PISTACHIOS SALTED IN THE SHELL 571 21.4g 28.6g 46.4g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About VALENTINE PRETZELS, VALENTINE

VALENTINE PRETZELS, VALENTINE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHOCOLATY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVORS), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR. NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), WHITE NONPAREILS (SUGAR, CORN STARCH, CARNAUBA WAX), RED NONPAREILS (SUGAR, CORN STARCH, ARTIFICIAL COLORS [FD&C RED NO. 3, FD&C RED NO. 40]. CARNAUBA WAX, CONFECTIONERS GLAZE).

Dietary Information

Notable micronutrients in VALENTINE PRETZELS, VALENTINE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, VALENTINE PRETZELS, VALENTINE gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VALENTINE PRETZELS, VALENTINE

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