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UNSWEETENED STRAWBERRY GRANOLA, UNSWEETENED STRAWBERRY

Cereal New England Natural Bakers Inc Branded
483 Calories
10g Protein
56.7g Carbs
26.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 8.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.5mg 19%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 56.7g 61%
Fat 26.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.5 MG 19%
Potassium, K 433 MG 9%
Sodium, Na 208 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL 100% WHOLE GRAIN SHREDDED WHEAT CEREAL, ORIGINAL 0 11.7g 81.7g 2.5g FROSTED FLAKES CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g OLD FASHIONED OATS, OLD FASHIONED 350 12.5g 67.5g 6.3g OLD FASHIONED 100% WHOLE GRAIN ORGANIC OATS, OLD FASHIONED 350 12.5g 67.5g 6.3g MICROWAVEABLE HEARTY TRADITIONS OLD FASHIONED ROLLED-OATS, OLD FASHIONED 350 12.5g 67.5g 6.3g QUICK ROLLED-OATS 350 12.5g 67.5g 6.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About UNSWEETENED STRAWBERRY GRANOLA, UNSWEETENED STRAWBERRY

UNSWEETENED STRAWBERRY GRANOLA, UNSWEETENED STRAWBERRY is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 56.7g of carbohydrates, and 26.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC GLUTEN FREE WHOLE GRAIN ROLLED OATS, ORGANIC COCONUT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RAISINS, ORGANIC FREEZE DRIED STRAWBERRIES, NATURAL FLAVOR, SALT, ORGANIC VANILLA EXTRACT.

Dietary Information

UNSWEETENED STRAWBERRY GRANOLA, UNSWEETENED STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 483 calories per 100 grams, UNSWEETENED STRAWBERRY GRANOLA, UNSWEETENED STRAWBERRY gets 8% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSWEETENED STRAWBERRY GRANOLA, UNSWEETENED STRAWBERRY

See how UNSWEETENED STRAWBERRY GRANOLA, UNSWEETENED STRAWBERRY compares to other foods in terms of nutrition:

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