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UNSWEETENED PEANUT POWDER

Nut & Seed Butters Ahold Usa, Inc. Branded
467 Calories
53.3g Protein
33.3g Carbs
13.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 53.3g 107%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 53.3g 53%
Carbs 33.3g 33%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
JIF, TO GO, CRUNCHY PEANUT BUTTER 581 20.9g 25.6g 51.2g CREAMY PEANUT BUTTER SPREAD 521 18.8g 41.7g 33.3g JIF, CRUNCHY PEANUT BUTTER SPREAD 528 19.4g 41.7g 33.3g JIF TO GO, CHOCOLATE SILK SPREAD, PEANUT BUTTER & CHOCOLATE, PEANUT BUTTER & CHOCOLATE 581 11.6g 41.9g 41.9g LAURA SCUDDER'S, OLD FASHIONED PEANUT BUTTER 625 25g 18.8g 50g LAURA SCUDDER'S, OLD FASHIONED PEANUT BUTTER, NUTTY 625 25g 18.8g 50g

Nutrition Highlights

  • Excellent source of protein with 53.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About UNSWEETENED PEANUT POWDER

UNSWEETENED PEANUT POWDER is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is protein, providing 53.3g of protein, 33.3g of carbohydrates, and 13.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ORGANIC DEFATTED PEANUT FLOUR.

Dietary Information

UNSWEETENED PEANUT POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED PEANUT POWDER include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, UNSWEETENED PEANUT POWDER gets 46% of its calories from protein, 29% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSWEETENED PEANUT POWDER

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More in Nut & Seed Butters

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