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CREAMY PEANUT BUTTER SPREAD

Nut & Seed Butters The J.M. Smucker Company Branded
521 Calories
18.8g Protein
41.7g Carbs
33.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 521
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 41.7g 15%
Dietary Fiber 4.2g 15%
Total Sugars 12.5g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 41.7g 44%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 18.8 MG 117%
Vitamin B-6 0.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 167 MG 40%
Sodium, Na 562 MG 24%
Zinc, Zn 3.1 MG 28%
Copper, Cu 0.6 MG 69%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Magnesium, Mg (40% DV).
  • Good source of Sodium, Na (24% DV).
  • Good source of Zinc, Zn (28% DV).
  • Rich source of Copper, Cu (69% of Daily Value per 100g).

About CREAMY PEANUT BUTTER SPREAD

CREAMY PEANUT BUTTER SPREAD is a high-calorie food with 521 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 41.7g of carbohydrates, and 33.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: SALT, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.

Dietary Information

Notable micronutrients in CREAMY PEANUT BUTTER SPREAD include Niacin (117% DV) , Copper, Cu (69% DV) , Magnesium, Mg (40% DV) , Zinc, Zn (28% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 521 calories per 100 grams, CREAMY PEANUT BUTTER SPREAD gets 14% of its calories from protein, 32% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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