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UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED

Baking Additives & Extracts United Natural Foods, Inc. Branded
733 Calories
6.7g Protein
26.7g Carbs
66.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 733
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 60g 300%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 26.7g 10%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 26.7g 27%
Fat 66.7g 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 733 MG 16%
Sodium, Na 33 MG 1%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
UNSWEETENED BAKING COCOA 250 25g 50g 0g SWEETENED COCONUT FLAKES, SWEETENED COCONUT 467 0g 53.3g 23.3g UNSWEETENED COCONUT FLAKES, UNSWEETENED 700 10g 30g 60g NATURAL COCOA POWDER 300 20g 40g 20g UNSWEETENED COCONUT FLAKES, UNSWEETENED 700 10g 30g 60g NATURAL TAMARIND 267 0g 66.7g 0g

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED

UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 66.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

ORGANIC COCONUT.

Dietary Information

UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 733 calories per 100 grams, UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED gets 4% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED

See how UNSWEETENED ORGANIC COCONUT FLAKES, UNSWEETENED compares to other foods in terms of nutrition:

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