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UNSWEETENED MILKED OATS, UNSWEETENED

Plant Based Milk Steuben Foods Inc. Branded
33 Calories
1.7g Protein
5.8g Carbs
0.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0.4g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 39mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 21%
Carbs 5.8g 72%
Fat 0.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 39 MG 1%
Sodium, Na 50 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
ORGANIC UNSWEETENED COCONUT MILK, UNSWEETENED 162 1.3g 3.8g 16.3g LIGHT UNSWEETENED COCONUT MILK, LIGHT UNSWEETENED 62 1.3g 1.3g 6.3g UNSWEETENED COCONUT MILK, UNSWEETENED 150 1.3g 2.5g 15g COCONUT MILK 75 0g 3.8g 6.3g UNSWEETENED VANILLA ALMOND, UNSWEETENED VANILLA 12 0.4g 0.4g 1.0g ORGANIC LIGHT COCONUT MILK, LIGHT COCONUT 75 0g 3.8g 6.3g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About UNSWEETENED MILKED OATS, UNSWEETENED

UNSWEETENED MILKED OATS, UNSWEETENED is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 5.8g of carbohydrates, and 0.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

FILTERED WATER, WHOLE GRAIN OATS, SALT.

Dietary Information

UNSWEETENED MILKED OATS, UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, UNSWEETENED MILKED OATS, UNSWEETENED gets 20% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED MILKED OATS, UNSWEETENED

See how UNSWEETENED MILKED OATS, UNSWEETENED compares to other foods in terms of nutrition:

More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

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