UNSWEETENED FRUIT BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About UNSWEETENED FRUIT BLEND
UNSWEETENED FRUIT BLEND is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.6g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
MANGO, GOLDENBERRIES, BLUEBERRIES.
Dietary Information
UNSWEETENED FRUIT BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED FRUIT BLEND include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, UNSWEETENED FRUIT BLEND gets 5% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED FRUIT BLEND
See how UNSWEETENED FRUIT BLEND compares to other foods in terms of nutrition:
- UNSWEETENED FRUIT BLEND vs ORGANIC WHOLE STRAWBERRIES
- UNSWEETENED FRUIT BLEND vs SWEET DARK CHERRIES PITTED
- UNSWEETENED FRUIT BLEND vs ORGANIC STRAWBERRIES
- UNSWEETENED FRUIT BLEND vs ORGANIC RASPBERRIES
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