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UNSWEETENED DRIED MEDITERRANEAN APRICOTS, UNSWEETENED

Wholesome Snacks Target Stores Branded
250 Calories
2.5g Protein
62.5g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 7.5g 27%
Total Sugars 0g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.5mg 14%
Potassium 1,150mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 62.5g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 1,150 MG 24%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
CALIFORNIA FLAVORED NUTS, DATES 300 10g 77.5g 0g DRIED APRICOTS 275 2.5g 62.5g 0g LIGHTLY SALTED TOASTED COCONUT CHIPS 500 7.1g 25g 35.7g CHILI MANGO 375 0g 92.5g 0g DRY ROASTED EDAMAME 500 36.7g 53.3g 16.7g ORGANIC APPLE SAUCE 44 0g 10.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Potassium, K (24% DV).

About UNSWEETENED DRIED MEDITERRANEAN APRICOTS, UNSWEETENED

UNSWEETENED DRIED MEDITERRANEAN APRICOTS, UNSWEETENED is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 62.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC DRIED APRICOTS.

Dietary Information

UNSWEETENED DRIED MEDITERRANEAN APRICOTS, UNSWEETENED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED DRIED MEDITERRANEAN APRICOTS, UNSWEETENED include Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, UNSWEETENED DRIED MEDITERRANEAN APRICOTS, UNSWEETENED gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UNSWEETENED DRIED MEDITERRANEAN APRICOTS, UNSWEETENED

See how UNSWEETENED DRIED MEDITERRANEAN APRICOTS, UNSWEETENED compares to other foods in terms of nutrition:

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