LIGHTLY SALTED TOASTED COCONUT CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (29% DV).
About LIGHTLY SALTED TOASTED COCONUT CHIPS
LIGHTLY SALTED TOASTED COCONUT CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 25g of carbohydrates, and 35.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
COCONUT, SEA SALT
Dietary Information
LIGHTLY SALTED TOASTED COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SALTED TOASTED COCONUT CHIPS include Iron, Fe (36% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, LIGHTLY SALTED TOASTED COCONUT CHIPS gets 6% of its calories from protein, 20% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHTLY SALTED TOASTED COCONUT CHIPS
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