UNSWEETENED COCONUT MILK, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
About UNSWEETENED COCONUT MILK, LIGHT
UNSWEETENED COCONUT MILK, LIGHT is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.7g of carbohydrates, and 5.9g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
WATER, ORGANIC COCONUT EXTRACT, ORGANIC GUAR GUM.
Dietary Information
UNSWEETENED COCONUT MILK, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, UNSWEETENED COCONUT MILK, LIGHT gets 0% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED COCONUT MILK, LIGHT
See how UNSWEETENED COCONUT MILK, LIGHT compares to other foods in terms of nutrition:
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