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UNSWEETENED SHREDDED COCONUT, UNSWEETENED

Baking Additives & Extracts Bob's Red Mill Natural Foods, Inc. Branded
733 Calories
6.7g Protein
26.7g Carbs
66.7g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 733
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 60g 300%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 26.7g 10%
Dietary Fiber 26.7g 95%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 793mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 26.7g 27%
Fat 66.7g 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 793 MG 17%
Sodium, Na 33 MG 1%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
UNSWEETENED COCONUT MILK, UNSWEETENED 175 1.3g 2.5g 17.5g COCONUT 1,540 6.7g 26.7g 66.7g UNSWEETENED COCONUT FLAKES, UNSWEETENED 733 6.7g 26.7g 66.7g DOUBLE ACTING BAKING POWDER 0 0g 0g 0g FANCY FLAKED COCONUT, SWEET & MOIST 467 0g 53.3g 23.3g BAKING POWDER 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (26.7g per 100g), supporting digestive health.

About UNSWEETENED SHREDDED COCONUT, UNSWEETENED

UNSWEETENED SHREDDED COCONUT, UNSWEETENED is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 66.7g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

UNSULFURED COCONUT.

Dietary Information

UNSWEETENED SHREDDED COCONUT, UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 733 calories per 100 grams, UNSWEETENED SHREDDED COCONUT, UNSWEETENED gets 4% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSWEETENED SHREDDED COCONUT, UNSWEETENED

See how UNSWEETENED SHREDDED COCONUT, UNSWEETENED compares to other foods in terms of nutrition:

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