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UNSALTED ROASTED PEANUTS, UNSALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Rite Aid Corporation Branded
607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Niacin 13.9 MG 87%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 179 MG 43%
Potassium, K 714 MG 15%
Sodium, Na 0 MG 0%
Copper, Cu 0.4 MG 40%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOOD SENSE, ROASTED NO SALT CASHEWS 567 16.7g 30g 46.7g A BLEND OF ROASTED PEANUTS, RAISINS, ALMONDS & CASHEWS TRAIL MIX 464 14.3g 46.4g 28.6g RAW ALMONDS 571 21.4g 21.4g 50g ROASTED SALTED ALMONDS 607 21.4g 17.9g 57.1g MEIJER, RAW WHOLE ALMONDS 571 21.4g 21.4g 50g MEIJER, TRAIL MIX, CRANBERRY RUSH 429 10.7g 57.1g 25g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (43% DV).
  • Good source of Copper, Cu (40% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Niacin (87% of Daily Value per 100g).

About UNSALTED ROASTED PEANUTS, UNSALTED ROASTED

UNSALTED ROASTED PEANUTS, UNSALTED ROASTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

UNSALTED ROASTED PEANUTS, UNSALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED ROASTED PEANUTS, UNSALTED ROASTED include Manganese, Mn (87% DV) , Niacin (87% DV) , Magnesium, Mg (43% DV) , and Copper, Cu (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, UNSALTED ROASTED PEANUTS, UNSALTED ROASTED gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED ROASTED PEANUTS, UNSALTED ROASTED

See how UNSALTED ROASTED PEANUTS, UNSALTED ROASTED compares to other foods in terms of nutrition:

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