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UNSALTED ROASTED HAZELNUTS, UNSALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
643 Calories
14.3g Protein
17.9g Carbs
60.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 17.9g 19%
Fat 60.7g 66%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED CASHEWS, ROASTED & SALTED 600 16.7g 30g 50g ROASTED & SALTED CASHEWS AND DELUXE MIXED NUTS, ROASTED & SALTED 600 16.7g 30g 50g ROASTED & SALTED CASHEWS AND CHOCOLATE COVERED CASHEWS, ROASTED & SALTED 550 7.5g 52.5g 35g SALTED ROASTED SUNFLOWER KERNELS, SALTED ROASTED 667 21.2g 18.2g 48.5g UNSALTED ROASTED SUNFLOWER KERNELS, UNSALTED ROASTED 576 21.2g 18.2g 51.5g SALTED VIRGINIA PEANUTS PREMIUM GOURMET NUTS, SALTED VIRGINIA PEANUTS 607 25g 25g 46.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About UNSALTED ROASTED HAZELNUTS, UNSALTED ROASTED

UNSALTED ROASTED HAZELNUTS, UNSALTED ROASTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.9g of carbohydrates, and 60.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

HAZELNUTS (FILBERTS).

Dietary Information

UNSALTED ROASTED HAZELNUTS, UNSALTED ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED ROASTED HAZELNUTS, UNSALTED ROASTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, UNSALTED ROASTED HAZELNUTS, UNSALTED ROASTED gets 9% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED ROASTED HAZELNUTS, UNSALTED ROASTED

See how UNSALTED ROASTED HAZELNUTS, UNSALTED ROASTED compares to other foods in terms of nutrition:

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