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UNSALTED ROASTED CASHEWS, UNSALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 83.3g 417%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 60mg 333%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 60 MG 333%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WALNUT CHIPS 0 0g 0g 0g PEPITA WITH HONEY & SPICE 467 16.7g 46.7g 30g WHOLESOME SNACKS 515 15.2g 36.4g 39.4g HONEY ROASTED ALMONDS 533 16.7g 36.7g 43.3g LIGHT EXTRA VIRGIN OLIVE OIL POPCORN 536 7.1g 57.1g 28.6g CARAMEL & CHEDDAR CHEESE POPCORN 464 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (333% of Daily Value per 100g).

About UNSALTED ROASTED CASHEWS, UNSALTED ROASTED

UNSALTED ROASTED CASHEWS, UNSALTED ROASTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS PEANUT AND/ OR CANOLA OIL.

Dietary Information

Notable micronutrients in UNSALTED ROASTED CASHEWS, UNSALTED ROASTED include Iron, Fe (333% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, UNSALTED ROASTED CASHEWS, UNSALTED ROASTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED ROASTED CASHEWS, UNSALTED ROASTED

See how UNSALTED ROASTED CASHEWS, UNSALTED ROASTED compares to other foods in terms of nutrition:

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