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UNSALTED PREMIUM CASHEWS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Minerals

Nutrient Amount % DV
Iron, Fe 6.8 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRADER JOE'S, ROASTED & SALTED TRUFFLE MARCONA ALMONDS 600 20g 20g 53.3g ROASTED & SALTED MARCONA ALMONDS WITH ROSEMARY 567 20g 20g 50g EMILY'S, CRANBERRIES, DARK CHOCOLATE COVERED 500 2.5g 67.5g 25g WHOLE FOODS MARKET, DARK CHOCOLATE & ALMOND 605 10.5g 44.7g 44.7g EMILY'S, MILK CHOCOLATE COVERED FRUIT & NUTS 464 7.1g 53.6g 25g FUNKY CHUNKY, CHOCOLATE POPCORN 536 3.6g 67.9g 28.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (38% DV).

About UNSALTED PREMIUM CASHEWS, UNSALTED

UNSALTED PREMIUM CASHEWS, UNSALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUT OIL.

Dietary Information

Notable micronutrients in UNSALTED PREMIUM CASHEWS, UNSALTED include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, UNSALTED PREMIUM CASHEWS, UNSALTED gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED PREMIUM CASHEWS, UNSALTED

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