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EMILY'S, MILK CHOCOLATE COVERED FRUIT & NUTS

Popcorn, Peanuts, Seeds & Related Snacks Ames International, Inc. Branded
464 Calories
7.1g Protein
53.6g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 36mg 2%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 46.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 63%
Fat 25g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About EMILY'S, MILK CHOCOLATE COVERED FRUIT & NUTS

EMILY'S, MILK CHOCOLATE COVERED FRUIT & NUTS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE RAISINS MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER, AND VANILLIN [AN ARTIFICIAL FLAVOR]), RAISINS, CANOLA OIL, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE (REFINED LAC.). MILK CHOCOLATE ALMONDS - MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN ADDED AS EMULSIFIER, VANILLA AND NATURAL VANILLA FLAVOR), ALMONDS ROASTED IN PEANUT OIL, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE (REFINED LAC.)

Calorie Breakdown

At 464 calories per 100 grams, EMILY'S, MILK CHOCOLATE COVERED FRUIT & NUTS gets 6% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EMILY'S, MILK CHOCOLATE COVERED FRUIT & NUTS

See how EMILY'S, MILK CHOCOLATE COVERED FRUIT & NUTS compares to other foods in terms of nutrition:

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