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UNSALTED MIXED NUTS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Paramount Foods, LLC Branded
625 Calories
21.9g Protein
15.6g Carbs
56.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 56.3g 72%
Saturated Fat 78.1g 391%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.6g 6%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 15.6g 17%
Fat 56.3g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.4 MG 19%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED CASHEWS PIECES, ROASTED & SALTED 567 16.7g 30g 46.7g PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS & PECANS MIXED NUTS, SEA SALT 600 26.7g 16.7g 53.3g ROASTED & SALTED PARTY PEANUTS, ROASTED & SALTED 600 26.7g 16.7g 53.3g DRY ROASTED PEANUTS, DRY ROASTED 567 23.3g 23.3g 46.7g LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER 424 9.1g 63.6g 15.2g BUTTER MICROWAVE POPCORN, BUTTER 488 7.0g 53.5g 30.2g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About UNSALTED MIXED NUTS, UNSALTED

UNSALTED MIXED NUTS, UNSALTED is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 15.6g of carbohydrates, and 56.3g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, WALNUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS, PEANUT OIL.

Dietary Information

UNSALTED MIXED NUTS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 625 calories per 100 grams, UNSALTED MIXED NUTS, UNSALTED gets 14% of its calories from protein, 10% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED MIXED NUTS, UNSALTED

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