UNSALTED DRY ROASTED MACADAMIAS, UNSALTED DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 364 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About UNSALTED DRY ROASTED MACADAMIAS, UNSALTED DRY ROASTED
UNSALTED DRY ROASTED MACADAMIAS, UNSALTED DRY ROASTED is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRY ROASTED MACADAMIA NUTS.
Dietary Information
UNSALTED DRY ROASTED MACADAMIAS, UNSALTED DRY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED DRY ROASTED MACADAMIAS, UNSALTED DRY ROASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, UNSALTED DRY ROASTED MACADAMIAS, UNSALTED DRY ROASTED gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNSALTED DRY ROASTED MACADAMIAS, UNSALTED DRY ROASTED
See how UNSALTED DRY ROASTED MACADAMIAS, UNSALTED DRY ROASTED compares to other foods in terms of nutrition:
- UNSALTED DRY ROASTED MACADAMIAS, UNSALTED DRY ROASTED vs ALMONDS CHOCOLATE, DARK CHOCOLATE, CINNAMON
- UNSALTED DRY ROASTED MACADAMIAS, UNSALTED DRY ROASTED vs CASHEWS DIPPED IN SILKY SMOOTH MILK CHOCOLATE AND DUSTED WITH SEA SALT, CASHEWS, MILK CHOCOLATE, SEA SALT
- UNSALTED DRY ROASTED MACADAMIAS, UNSALTED DRY ROASTED vs ALMONDS DIPPED IN SILKY SMOOTH DARK CHOCOLATE AND DUSTED WITH CINNAMON, DARK CHOCOLATE AND CINNAMON
- UNSALTED DRY ROASTED MACADAMIAS, UNSALTED DRY ROASTED vs CASHEWS DIPPED IN SILKY SMOOTH DARK CHOCOLATE AND DUSTED WITH COCOA, CASHEWS
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