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UNSALTED DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks GOLD EMBLEM ABOUND Branded
595 Calories
19.1g Protein
23.8g Carbs
52.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 595
% Daily Value*
Total Fat 52.4g 67%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.8g 9%
Dietary Fiber 7.1g 25%
Total Sugars 4.8g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 4.3mg 24%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 20%
Carbs 23.8g 25%
Fat 52.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 238 MG 57%
Phosphorus, P 357 MG 29%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%
Copper, Cu 3.3 MG 370%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPICED FLAVOR ROASTED SUNFLOWER SEEDS, SPICED 600 30g 16.7g 46.7g RAW SHELLED SUNFLOWER 607 28.6g 21.4g 46.4g CHOCOLATEY COATED RAISINS, CHOCOLATEY 433 3.3g 70g 16.7g DRIED ISLAND DRIED PINEAPPLE, DRIED PAPAYA, GOLDEN RAISINS, DRIED CRANBERRIES, BANANA CHIPS AND DRIED STRAWBERRIES FRUIT MIX, DRIED ISLAND 375 0g 82.5g 3.8g HONEY ENERGY BURST TRAIL MIX WITH HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, RAISINS, DRIED STRAWBERRIES, BANANA CHIPS, DRIED CRANBERRIES AND ALMONDS, HONEY ENERGY BURST 433 6.7g 63.3g 20g VANILLA YOGURT FLAVORED COATED RAISINS, VANILLA 425 2.5g 72.5g 17.5g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Magnesium, Mg (57% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Rich source of Copper, Cu (370% of Daily Value per 100g).

About UNSALTED DELUXE MIXED NUTS

UNSALTED DELUXE MIXED NUTS is a high-calorie food with 595 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 23.8g of carbohydrates, and 52.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, BLANCHED ALMONDS, ALMONDS, PISTACHIOS, PECANS, PEANUT OIL AND/OR SOY OIL.

Dietary Information

UNSALTED DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED DELUXE MIXED NUTS include Copper, Cu (370% DV) , Magnesium, Mg (57% DV) , Phosphorus, P (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 595 calories per 100 grams, UNSALTED DELUXE MIXED NUTS gets 13% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED DELUXE MIXED NUTS

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