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UNSALTED CHOPPED PECANS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
750 Calories
10.7g Protein
14.3g Carbs
78.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 750
% Daily Value*
Total Fat 78.6g 101%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 10%
Carbs 14.3g 14%
Fat 78.6g 76%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 429 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WALNUTS 667 16.7g 13.3g 66.7g SPICY QUESO POPPED-CORN SNACK, SPICY QUESO 429 7.1g 64.3g 17.9g CINNAMON CRUNCH POPPED-CORN SNACK, CINNAMON CRUNCH 464 7.1g 75g 16.1g CARAMEL CHEDDAR CHEESE POPCORN, CARAMEL CHEDDAR CHEESE 414 3.5g 86.2g 8.6g THIN MINTS PRETZELS, THIN MINTS 464 7.1g 64.3g 21.4g HONEY ROASTED PEANUTS, HONEY ROASTED 567 0g 26.7g 43.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About UNSALTED CHOPPED PECANS, UNSALTED

UNSALTED CHOPPED PECANS, UNSALTED is a high-calorie food with 750 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 78.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS.

Dietary Information

UNSALTED CHOPPED PECANS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED CHOPPED PECANS, UNSALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 750 calories per 100 grams, UNSALTED CHOPPED PECANS, UNSALTED gets 6% of its calories from protein, 8% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED CHOPPED PECANS, UNSALTED

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