UNREFINED VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About UNREFINED VIRGIN COCONUT OIL
This vegetable and cooking oil, produced by Harris-Teeter Inc., is derived from organic virgin coconut. It is a rich source of energy, providing 857 calories per 100g, and is composed entirely of fat (100g per 100g serving). It contains no protein or carbohydrates. As a pure fat source, this oil should be used in moderation as part of a balanced diet, considering its high caloric density. It can be used for cooking, baking, or as a dietary supplement, but its impact on cholesterol levels should be considered.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED VIRGIN COCONUT OIL
See how UNREFINED VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- UNREFINED VIRGIN COCONUT OIL vs COOKING SPRAY OIL, BUTTER
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