X VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About X VIRGIN OLIVE OIL
A cooking oil derived from virgin olives, this product is a source of monounsaturated fats. With 857 calories and 100g of fat per 100g serving, it contains no protein or carbohydrates. As a concentrated source of fat, it should be used in moderation as part of a balanced diet. Olive oil can contribute to overall fat intake and provide essential fatty acids. It is commonly used in salad dressings, marinades, and for sautéing. Remember to account for its high caloric density when planning meals.
Ingredients
VIRGIN OLIVE OIL.
Dietary Information
X VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, X VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare X VIRGIN OLIVE OIL
See how X VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- X VIRGIN OLIVE OIL vs OLIVE OIL COOKING SPRAY, EXTRA VIRGIN
- X VIRGIN OLIVE OIL vs PREMIUM SELECT EXTRA VIRGIN OLIVE OIL
- X VIRGIN OLIVE OIL vs NAPA VALLEY NATURALS, ORGANIC EXTRA VIRGIN OLIVE OIL
- X VIRGIN OLIVE OIL vs 100% PURE PEANUT OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.