UNREFINED ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About UNREFINED ORGANIC VIRGIN COCONUT OIL
This organic virgin coconut oil, produced by Glencourt Inc., is an unrefined vegetable oil extracted from fresh coconut meat. It's characterized by its high fat content, providing 867 calories and 93.33 grams of fat per 100g serving. This oil contains no protein or carbohydrates.
As a concentrated source of saturated fat, coconut oil should be consumed in moderation as part of a balanced diet. While some studies suggest potential health benefits, current dietary guidelines generally recommend limiting saturated fat intake. It can be used for cooking, baking, and as a topical moisturizer. Always consider individual dietary needs and consult with a healthcare professional or registered dietitian for personalized advice.
Ingredients
ORGANIC VIRGIN UNREFINED COCONUT OIL.
Dietary Information
UNREFINED ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, UNREFINED ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED ORGANIC VIRGIN COCONUT OIL
See how UNREFINED ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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