UNREFINED ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About UNREFINED ORGANIC VIRGIN COCONUT OIL
This culinary oil, produced by Glencourt Inc., is derived from the flesh of coconuts using a process that retains its natural properties. It's unrefined, meaning it hasn't been processed with high heat or chemicals, and virgin, meaning it's extracted from fresh coconut meat. As a result, it may retain more of its original aroma and flavor.
Nutritionally, this oil is very high in fat, providing 867 calories and 93.33g of fat per 100g, with no protein or carbohydrates. It is important to note that coconut oil is primarily composed of saturated fat.
While this oil can be incorporated into cooking and baking, its high saturated fat content suggests it should be used in moderation as part of a balanced diet that prioritizes unsaturated fats from other sources.
Ingredients
ORGANIC VIRGIN UNREFINED COCONUT OIL.
Dietary Information
UNREFINED ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, UNREFINED ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED ORGANIC VIRGIN COCONUT OIL
See how UNREFINED ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- UNREFINED ORGANIC VIRGIN COCONUT OIL vs BLENDED OIL
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- UNREFINED ORGANIC VIRGIN COCONUT OIL vs LEMON FLAVORED OLIVE OIL, LEMON
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