UNREFINED ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About UNREFINED ORGANIC VIRGIN COCONUT OIL
This unrefined, organic virgin coconut oil, from The Fresh Market, is a pure fat source extracted from coconuts. It is characterized by its high fat content, providing 857 calories per 100g, with no protein or carbohydrates. It is composed of 100% organic, unrefined virgin coconut oil. As a saturated fat, it should be consumed in moderation as part of a balanced diet that emphasizes a variety of nutrient-rich foods. It can be used in cooking, baking, and as a topical moisturizer, but should be factored into daily fat intake goals.
Ingredients
100% ORGANIC UNREFINED VIRGIN COCONUT OIL.
Dietary Information
UNREFINED ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, UNREFINED ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED ORGANIC VIRGIN COCONUT OIL
See how UNREFINED ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- UNREFINED ORGANIC VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
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