COCONUT OIL REFINED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL REFINED
This is a refined coconut oil product from Western Family Foods, Inc., categorized as a vegetable and cooking oil. The sole ingredient is organic coconut oil. Nutritionally, it is a high-fat source, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. Refined coconut oil is often used in cooking and baking due to its high smoke point. While it contributes significantly to fat intake, it's important to consider portion sizes and use it in moderation as part of a balanced diet that includes a variety of other nutrient-rich foods.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
COCONUT OIL REFINED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, COCONUT OIL REFINED gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL REFINED
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