UNREFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About UNREFINED COCONUT OIL
This is a virgin coconut oil, expeller-pressed from organic coconuts. As a cooking oil, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Coconut oil is composed primarily of saturated fatty acids. While it can be used for cooking and baking, it's important to consider portion sizes due to its high fat and calorie content. It should be incorporated mindfully as part of a balanced diet, keeping in mind individual dietary needs and recommendations for saturated fat intake. The sole ingredient is organic virgin coconut oil.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
UNREFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, UNREFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED COCONUT OIL
See how UNREFINED COCONUT OIL compares to other foods in terms of nutrition:
- UNREFINED COCONUT OIL vs ROSEMARY OIL
- UNREFINED COCONUT OIL vs COCONUT OIL
- UNREFINED COCONUT OIL vs CANOLA OIL
- UNREFINED COCONUT OIL vs 100% PURE VEGETABLE OIL
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