CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, sourced from canola seeds, is a versatile option for various culinary applications. It consists entirely of fat, providing 857 calories per 100g serving, with no protein or carbohydrates. Canola oil is often chosen for its neutral flavor and high smoke point, making it suitable for frying, baking, and sautéing. When incorporated into a balanced diet, it can contribute essential fatty acids; however, mindful portion control is recommended due to its high caloric density. It's important to consider individual dietary needs and consult with a healthcare professional or registered dietician for personalized advice.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs VEGETABLE OIL NON STICK COOKING SPRAY, VEGETABLE OIL
- CANOLA OIL vs CANOLA OIL NO-STICK COOKING SPRAY, CANOLA OIL
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