UNPASTEURIZED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (20% DV).
About UNPASTEURIZED ALMONDS
UNPASTEURIZED ALMONDS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC, RAW ALMONDS.
Dietary Information
UNPASTEURIZED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNPASTEURIZED ALMONDS include Calcium, Ca (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, UNPASTEURIZED ALMONDS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNPASTEURIZED ALMONDS
See how UNPASTEURIZED ALMONDS compares to other foods in terms of nutrition:
- UNPASTEURIZED ALMONDS vs SALT & PEPPER SUNFLOWER SEEDS, SALT & PEPPER
- UNPASTEURIZED ALMONDS vs POPCORN, BUFFALO CHEDDAR
- UNPASTEURIZED ALMONDS vs NUT HARVEST, CRUNCHY PROTEIN PEANUTS, SALTED CARAMEL, SALTED CARAMEL
- UNPASTEURIZED ALMONDS vs MILK CHOCOLATE ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.