UNLEASHED OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About UNLEASHED OATMEAL
UNLEASHED OATMEAL is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 66.2g of carbohydrates, and 10.8g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, MILLED CANE SUGAR, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, MILK PROTEIN ISOLATE, DRIED PEACHES, CORN STARCH, FLAX SEEDS, ALMONDS, HONEY, ORGANIC CHIA SEEDS, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG.
Dietary Information
UNLEASHED OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 415 calories per 100 grams, UNLEASHED OATMEAL gets 15% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNLEASHED OATMEAL
See how UNLEASHED OATMEAL compares to other foods in terms of nutrition:
- UNLEASHED OATMEAL vs FALL HARVEST WHOLE OAT CLUSTERS & MULTI-GRAIN FLAKES CEREAL WITH DRIED CRANBERRIES, PUMPKIN SEEDS & APPLES
- UNLEASHED OATMEAL vs COTTON CANDY CRUNCH SWEETENED CORN & OAT CEREAL, COTTON CANDY
- UNLEASHED OATMEAL vs MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR
- UNLEASHED OATMEAL vs GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY
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