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UNIVERSAL BAKERY, EXTRA THICK WHOLE WHEAT GOLDEN PITA

Breads & Buns Z O Z Group Inc. Branded
211 Calories
7.0g Protein
42.1g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 42.1g 15%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 14%
Carbs 42.1g 83%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 26 MG 1%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
COUNTRY FRENCH CRACKED WHEAT ROLLS 263 10.5g 52.6g 2.6g POTATO ROLLS 237 7.9g 47.4g 2.6g ARNIE'S, HAMBURGER BUNS 246 7.0g 47.4g 2.6g BUTTERFLAKE ROLLS 395 5.3g 29.0g 29.0g FRENCH BREAD 214 7.1g 42.9g 3.6g FRENCH ROLLS 263 10.5g 52.6g 2.6g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About UNIVERSAL BAKERY, EXTRA THICK WHOLE WHEAT GOLDEN PITA

UNIVERSAL BAKERY, EXTRA THICK WHOLE WHEAT GOLDEN PITA is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 42.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

100% WHOLE WHEAT FLOUR, WATER, SALT AND YEAST

Dietary Information

UNIVERSAL BAKERY, EXTRA THICK WHOLE WHEAT GOLDEN PITA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, UNIVERSAL BAKERY, EXTRA THICK WHOLE WHEAT GOLDEN PITA gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UNIVERSAL BAKERY, EXTRA THICK WHOLE WHEAT GOLDEN PITA

See how UNIVERSAL BAKERY, EXTRA THICK WHOLE WHEAT GOLDEN PITA compares to other foods in terms of nutrition:

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