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UNITED STATES BAKERY, PLAIN ENGLISH MUFFINS

Breads & Buns Langendorf Baking Co. Branded
213 Calories
6.6g Protein
41.0g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 13%
Carbs 41.0g 83%
Fat 1.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 410 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
NOOKS & CRANNIES ENGLISH MUFFINS 246 6.6g 49.2g 1.6g 100% WHOLE WHEAT ENGLISH MUFFINS 211 8.8g 40.4g 1.8g ENGLISH MUFFINS 262 8.2g 50.8g 2.5g ENGLISH MUFFINS 228 7.0g 43.9g 1.8g ENGLISH MUFFINS SANDWICH 224 7.1g 43.5g 1.8g SLICED BAGELS PLAIN 271 10.6g 54.1g 1.8g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About UNITED STATES BAKERY, PLAIN ENGLISH MUFFINS

UNITED STATES BAKERY, PLAIN ENGLISH MUFFINS is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 41.0g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CORNMEAL HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST NUTRIENT, AMMONIUM SULPHATE), DOUGH CONDITIONERS (PROTEASE, ASCORBIC ACID, AZODICARBONAMIDE, MONO-DIGLYCERIDES), CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD-INHIBITORS ENZYMES, NONFAT DRY MILK.

Dietary Information

UNITED STATES BAKERY, PLAIN ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, UNITED STATES BAKERY, PLAIN ENGLISH MUFFINS gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UNITED STATES BAKERY, PLAIN ENGLISH MUFFINS

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