Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NOOKS & CRANNIES ENGLISH MUFFINS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
246 Calories
6.6g Protein
49.2g Carbs
1.6g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 295mg 13%
Total Carbohydrate 49.2g 18%
Dietary Fiber 3.3g 12%
Total Sugars 13.1g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.3mg 13%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.6g 11%
Carbs 49.2g 86%
Fat 1.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 148 MG 3%
Sodium, Na 295 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORIGINAL WHITE ENRICHED BREAD 250 7.1g 50g 3.6g HAMBURGER ENRICHED BUNS 279 9.3g 53.5g 3.5g WHITE BROWN N' SERVE ENRICHED ROLLS 273 9.1g 51.5g 3.0g CINNAMON RAISIN ENGLISH MUFFINS 281 8.8g 57.9g 1.8g REDUCED CALORIE ENRICHED HAMBURGER BUNS 186 9.3g 44.2g 1.2g SANDWICH WHITE ENRICHED BREAD 240 8g 52g 4g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About NOOKS & CRANNIES ENGLISH MUFFINS

NOOKS & CRANNIES ENGLISH MUFFINS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 49.2g of carbohydrates, and 1.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RAISINS, SUGAR, FARINA, YEAST, CINNAMON, SALT, SOYBEAN OIL, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SOY LECITHIN, SOY, WHEY.

Dietary Information

NOOKS & CRANNIES ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, NOOKS & CRANNIES ENGLISH MUFFINS gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NOOKS & CRANNIES ENGLISH MUFFINS

See how NOOKS & CRANNIES ENGLISH MUFFINS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about NOOKS & CRANNIES ENGLISH MUFFINS
Hi! Ask me anything about NOOKS & CRANNIES ENGLISH MUFFINS — nutrition, recipes, health benefits, or meal ideas.