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ENGLISH MUFFINS SANDWICH

Breads & Buns Bimbo Bakeries USA, Inc. Branded
224 Calories
7.1g Protein
43.5g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 43.5g 16%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 2.4mg 13%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 43.5g 83%
Fat 1.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 2.4 MG 13%
Potassium, K 59 MG 1%
Sodium, Na 376 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOFT WHITE SANDWICH BREAD, SOFT WHITE 289 4.4g 48.9g 7.8g VEGGIE HERB PRE-SLICED ROLLS, VEGGIE HERB 263 12.3g 49.1g 2.6g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 231 11.5g 46.2g 3.9g 100% WHOLE WHEAT BREAD WITH HEARTY BITS, 100% WHOLE WHEAT 256 9.3g 48.8g 4.7g SLIDERS ENRICHED BUNS 286 7.1g 42.9g 5.4g SLICED WHITE BREAD 256 5.1g 41.0g 10.3g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About ENGLISH MUFFINS SANDWICH

ENGLISH MUFFINS SANDWICH is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 43.5g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY.

Dietary Information

ENGLISH MUFFINS SANDWICH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 224 calories per 100 grams, ENGLISH MUFFINS SANDWICH gets 13% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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