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UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST

Pepperoni, Salami & Cold Cuts Hy-Vee, Inc. Branded
156 Calories
13.3g Protein
6.7g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 556mg 24%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 55%
Carbs 6.7g 27%
Fat 4.4g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 2.2 MG 12%
Sodium, Na 556 MG 24%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DRY CURED ACORN FED PORK HAM 357 32.1g 0g 25g SERRANO THIN SLICED HAM, SERRANO 250 28.6g 0g 16.1g IBERICO THIN SLICED HAM, IBERICO 357 32.1g 0g 25g KROGER, SLICED HARD SALAMI, SMOKE, SMOKE 393 21.4g 3.6g 32.1g WHITE TURKEY, SMOKED 125 10.7g 3.6g 5.4g ROUNDY'S, CONEFZIONATO DA ZUARINA SPA 253 26.7g 0g 16.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (24% DV).

About UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST

UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.3g of protein, 6.7g of carbohydrates, and 4.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, PORK BROTH, CONTAINS LESS THAN 2% OF: SEA SALT, HONEY SUGAR, NATURAL FLAVOR, CELERY JUICE POWDER.

Dietary Information

Notable micronutrients in UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST gets 34% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST

See how UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST compares to other foods in terms of nutrition:

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