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UNCURED BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Applegate Farms, LLC Branded
89 Calories
17.9g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 946mg 41%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 87%
Carbs 0g 0%
Fat 2.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 946 MG 41%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HONEY HAM WITH NATURAL JUICES 125 17.9g 7.1g 1.8g WINE FLAVORED ITALIAN DRY SALAMI 367 26.7g 3.3g 26.7g COUNTRY MEATS HAM END SLICES 393 19.6g 0g 33.9g ORIGINAL PEPPERONI SLICED, ORIGINAL 467 20g 3.3g 43.3g TURKEY BREAST, SMOKED 107 17.9g 3.6g 1.8g MAPLE HAM SPREAD 300 13.3g 6.7g 25g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (41% DV).

About UNCURED BLACK FOREST HAM

UNCURED BLACK FOREST HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

ORGANIC PORK*, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC HONEY, ORGANIC CANE SUGAR, CELERY POWDER.

Dietary Information

UNCURED BLACK FOREST HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED BLACK FOREST HAM include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, UNCURED BLACK FOREST HAM gets 80% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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