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COUNTRY MEATS HAM END SLICES

Pepperoni, Salami & Cold Cuts Tennessee Valley Ham Co., Inc. Branded
393 Calories
19.6g Protein
0g Carbs
33.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 33.9g 44%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 1,679mg 73%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 37%
Carbs 0g 0%
Fat 33.9g 63%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,679 MG 73%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SMOKED TURKEY BREAST, SMOKED 0 15.8g 5.3g 5.3g HONEY HAM, HONEY 0 15.8g 5.3g 4.4g VIRGINIA BRAND HAM 105 15.8g 1.8g 4.4g OVEN ROASTED WHITE TURKEY DELI SLICES, OVEN ROASTED WHITE TURKEY 0 14.0g 7.0g 0.9g DELI SLICES 0 14.0g 3.5g 6.1g ROTISSERIE SEASONED CARAMEL COLORED CHICKEN BREAST, ROTISSERIE SEASONED CHICKEN BREAST 0 17.5g 7.0g 0g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About COUNTRY MEATS HAM END SLICES

COUNTRY MEATS HAM END SLICES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 33.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

SALT, SUGAR, SODIUM NITRATE, SODIUM NITRITE.

Dietary Information

COUNTRY MEATS HAM END SLICES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY MEATS HAM END SLICES include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COUNTRY MEATS HAM END SLICES gets 20% of its calories from protein, 0% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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