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UNCURED BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Star Markets Co. Branded
107 Calories
17.9g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 857mg 37%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 80%
Carbs 1.8g 8%
Fat 2.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 857 MG 37%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SOUTHWEST STYLE TURKEY BREAST 107 23.2g 0g 1.8g SPICY SALAME CALABRESE 321 25g 3.6g 25g PROSCIUTTO DI PARMA 200 26.7g 0g 11.7g TURKEY BREAST 89 16.1g 3.6g 1.8g UNCURED PEPPERONI 500 18.8g 0g 46.9g HONEY HAM, WHITE CHEDDAR CHEESE & CRACKERS 323 16.9g 20g 20g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (37% DV).

About UNCURED BLACK FOREST HAM

UNCURED BLACK FOREST HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, CONTAINS 2% OR LESS OF: SEA SALT, EVAPORATED CANE SYRUP, CELERY JUICE POWDER, NATURAL SMOKE FLAVOR.

Dietary Information

UNCURED BLACK FOREST HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED BLACK FOREST HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, UNCURED BLACK FOREST HAM gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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