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UNCLE BEN'S, READY RICE POUCH, BUTTER & GARLIC

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
147 Calories
2.7g Protein
27.3g Carbs
2.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 27.3g 10%
Dietary Fiber 1.3g 5%
Total Sugars 0.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.2mg 7%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 8%
Carbs 27.3g 84%
Fat 2.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 67 MG 1%
Sodium, Na 500 MG 22%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
LOADED MASHED POTATO 164 5g 11.4g 11.4g GIANT, MASHED POTATO WITH GARLIC CHIVE BUTTER 143 2.1g 12.9g 9.3g POLENTA 100% CORN 354 7.7g 76.9g 1.5g TAKE & SHAKE POTATOES, CHILI LIME 89 2.1g 19.2g 0g RED SKIN TENDER RED SKINNED POTATOES MASHED TO CREAMY PERFECTION CREATING A DELICIOUS SIDE DISH FOR ANY MEAL MASHED POTATOES, RED SKIN 86 2.1g 15g 2.9g FREEKEH SALAD WITH ZUCCHINI & SEAWEED 132 2.8g 18.9g 4.7g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (22% DV).

About UNCLE BEN'S, READY RICE POUCH, BUTTER & GARLIC

UNCLE BEN'S, READY RICE POUCH, BUTTER & GARLIC is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 27.3g of carbohydrates, and 2.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER; PARBOILED LONG GRAIN RICE; OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER); SALT; MODIFIED CORN STARCH; CORN SYRUP SOLIDS; YEAST EXTRACT; SODIUM CASEINATE (MILK); TURMERIC (COLOR); NATURAL FLAVORS (CONTAINS MILK, BUTTER FLAVOR AND GARLIC FLAVOR); NIACIN; IRON (FERRIC ORTHOPHOSPHATE); THIAMINE (THIAMINE MONONITRATE); FOLATE (FOLIC ACID).

Dietary Information

UNCLE BEN'S, READY RICE POUCH, BUTTER & GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCLE BEN'S, READY RICE POUCH, BUTTER & GARLIC include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 147 calories per 100 grams, UNCLE BEN'S, READY RICE POUCH, BUTTER & GARLIC gets 7% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCLE BEN'S, READY RICE POUCH, BUTTER & GARLIC

See how UNCLE BEN'S, READY RICE POUCH, BUTTER & GARLIC compares to other foods in terms of nutrition:

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